Compete Has Everything You Need To Suceed
With our compete program you will find everything you need in one place. Competing is a personal journey that requires you to overcome many obstacles, being coached by an athlete who has done this process many times herself takes any confusion or questions out of the process, meaning you can relax and enjoy the journey.
What is Included?
Compete is a 12 Week minimum Program that provides you with workouts, 24/7 support, access to our app and a community to help you through the process.
Compete can be a great program for those who have been training for some time and have a solid foundation of muscle. For those without it can be a great long-term goal to look ahead to!
Get Started for only $99 USD/Week- Personalised structured lifting & exercise programs
- Bespoke tailored meal plans
- Online comminuty access
- Check-ins to track progress & adjust your plans
- Links to preferred supps suppliers
- 24/7 real time support
- Posing coaching for stage
- Advice on stage costuming
- Posing routine construction & perfection
Compete from start to stage
Compete is a 12 Week minimum Program that provides you with workouts, 24/7 support, access to our app and a community to help you through the process.
SEE 100’S OF OUR TESTIMONIALS
Real Reviews From Our Clients
The Proof is in our Transformations
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor sed do eiusmod tempor incididunt ut labore et dolore magna incididunt ut labore et dolore magna.
A Message From Ally
Whether you’re looking at getting on stage, transforming your body for that special day, or just cleaning up your lifestyle so you can get the most out of life, we can get you there. There are plenty of fad diets out there that get rid of some weight quickly, only for it to just pile straight back on! We take a holistic, biomechanics, postural, health-focused approach to weight loss!
Every single piece of advice that you get given will come from decades of industry experience. Whether we are talking about the nutrition/food plans, the training plans, the physiotherapist backed rehabilitation/rehab programs to limit injury.
3 Time World Champion
WBFF Fitness Diva Pro +35. 2017, 2018, 2019
Team of the Year
WBFF Winner 2019
Team of the Year
WBFF Winner 2018
Nominated WBFF Coach of the Year
First Australian nominated 2019
Alicia Gowans
Managing Director & Head Coach
TRUSTED BY 100’S OF CLIENTS
When it comes to coaching, trust the experts. We’ve done it ourselves & know what it takes to be successful!
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt.
Is this program suitable for you?
At Ally’s Angels, you will be part of a community where hundreds of athletes are on the same journey as you and being mentored by those who have specialised in the area.
For those with a strong mindset, headspace, attitude towards diet, and training competing can be truly liberating a process that can develop you as an athlete but also develop your name in the fitness industry.
how does it work?
Start your journey today!
STEP ONE
Click the button to get started to commence the process. You will receive an email to download the two apps and we will add you to our private Facebook Community.
STEP TWO
Fill out our questionnaire and after 48 hours Alicia will have your programming completed.
STEP Three
You will have access to the programs and will book a coaching call with Alicia and a demo to check that everything works.
STEP Four
From here, you will check-in and book a call with Alicia every week.
Frequently Asked Questions
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis vestibulum elit ut vulputate pretium. Sed vulputate dictum lacinia. Morbi congue id felis vel consectetur. Quisque sit amet ornare ex. Suspendisse non purus sem. Nullam aliquet mollis nisi, a lobortis metus tincidunt in. Aliquam a efficitur enim. Quisque ac porttitor urna.
Sed vel dignissim felis, in malesuada urna. Etiam non aliquet dui, sit amet malesuada est. Nulla iaculis, nisl id placerat sodales, turpis ante finibus mi, id pretium leo ipsum at felis. Pellentesque vitae lorem sed tortor congue vehicula ac a urna.
Etiam eu lacinia purus. Fusce convallis sodales enim. Donec a fringilla libero. Duis eros massa, sagittis consequat arcu id, gravida varius nisl. Nunc quis tristique metus. Ut volutpat varius enim consequat sagittis.
Morbi ac dictum neque. Nulla vel luctus mi. Pellentesque ut ligula ex. Donec commodo blandit ante, vitae facilisis justo commodo consequat. Morbi placerat mauris vel semper egestas. Aliquam sollicitudin ornare metus, non cursus lectus commodo non.
Are you ready?
You’ll get:
- Personalised structured lifting & exercise programs
- Bespoke tailored meal plans
- Online comminuty access
- Check-ins to track progress & adjust your plans
- Links to preferred supps suppliers
- 24/7 real time support
- Posing coaching for stage
- Advice on stage costuming
- Posing routine construction & perfection
